I have suffered from chronic back pain for a long time and in order to be able to manage my pain I have had to take several pain managing medications for a long time one of the other side effects are that these pills give me bad constipation and a side effect of having constipation is I got hemorrhoids it is bad enough I have to suffer through my back pain and not being able to hold my grandchildren now I have to deal with having really bad hemorrhoid too. I was so sick of having to take pills I did not want to have to take stools softeners too so I decided to try the benefiber powder that you can put in a lot of your foods. It has made such a big difference in my life. It is so easy to put it in everything I eat and you can’t taste it at all. It really makes such a big difference with my hemorrhoids. Now they are totally gone and I don’t have to worry about them anymore because I just make sure I am taking enough fiber. You can even put this fiber right in your food you’re cooking and it doesn’t affect it at all. Try this website to help you www.webmd.com